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First Chiropractic Adjustment
September 18 marks the day when the first chiropractic adjustment was delivered in 1895. Chiropractors have been caring for patients for...

Omaha Chiropractic for moms
Some days might look like this. Trying to balance work, family, and home. For all those busy mammas out there, we are here to help you...

Physical Therapy and Chiropractic
We are strong proponents of Physical Therapy and often recommend patients get physical therapy while undergoing chiropractic care! While...

Epsom Salt Baths
Epsom salt baths are not only good for your mind, they are good for your body too!

Kids Healthy Posture Tips
Teaching kids to have correct posture can be challenging, but your hard work will sure pay off in the future. Proper posture helps...

Stretch for neck pain
Here is a great stretch to help relieve stress and tension in your neck and shoulders! Start by sitting up straight with your shoulders...

Your Child's Posture
Good posture builds your child’s confidence and impacts their emotions. Hunching over can trigger negative memories. On the other hand,...

Backpack Ergonomics
Developing good posture as a child has long term benefits that will last a lifetime. With the return to school comes the constant use of...

Cat/Cow Pose
We love the cat/cow pose! It can be great to help relieve tension in your upper, mid, and lower back while stretching the chest and...

Breastfeeding Posture and Chiropractic
Moms often experience issues with posture and back pain after giving birth. These can be attributed to breastfeeding, bending, leaning,...

Chiropractic isn't magic!
We don't think chiropractic is magic; but it can have a positive effect on many different body systems and symptoms! Chiropractors adjust...

In Partnership with Verve Collaborative Health
We are so excited to be partnering with Verve Collaborative Health!! When you text or call Vibrant, they will be the ones helping you...

ICPA trained
Both of the chiropractors at Vibrant Family Chiropractic & Wellness are ICPA chiropractors and have extra training in adjusting infants...

Drink Water!
It is recommended to drink half of your body weight in ounces of water daily. Adding in a squeeze of lemon juice is delicious and...
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